Tips to Stay Healthy On Vacation

Help! I am surrounded by beignets, buckets of seafood gumbo, red beans and rice, po’ boys and seafood etouffee….oh s*%t, what a girl to do???

Ever find yourself in a situation like that? Well, I am on my way to New Orleans and I am literally having anxiety attacks on the plane as I write this because I am certain all my self control will go out the window.  So BEFORE I de-board this aircraft and enter cajun creole culinary heaven, I am going to commit to the following 5 tips to stay strong.

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